About
Kristina brings a sense of calmness and presence into her work that brings forward relaxation and a deeper trust to life, to yourself.
She is a daily practioner of breathwork, nervous system regulation & other embodiment
practises. Continously embracing change and cultivating more alivness, creativity &
compassion. Personal development in form of inner child therapy, sexual health &
& foregiveness processes has been part ofher life for more than 20 years.
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She creates room for women to tap into their vulnerability, sensuality, life lust and natural power.
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As a Doula she guides
women and partners through fear and anxiety into calmness, trust and safety.
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She fascilitates writing experiences and women workshops and she gives liberating coaching sessions that brings you deeper home.
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Education
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Sexologikurs (2022, Högskolan Väst)
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Kreativt skrivande II (2022, Karlstad Universitet)
Pregnancy Massage Training (2020, Nordlys)
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Badass Boss - one year long mentorship program (2018, US)
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Monthlong inner leadership training,
(2017, Bali)
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Satkaya Education (2016-2017,DK)
(Meditation, creativity, breathwork and bodywork training)
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NVC course (Non Violent Communication, 2015,SWE)
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Writer and project assistent in 3 different 9 month long book projects. (2011-2014, HMV)
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Dancing for birth (2011,DK)
Tactile masseur training (2011,SWE)
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Womens group Facilitator Training (Chameli Ardagh, 2011, SWE)
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Doula (Odis 2010,SWE)
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Facilitator in systemic coaching and organisationskonstellation (ISK 2008-2009, SWE)
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IMER ( internationell migration and etnical relation) ,Communicative Swedish and Work Science, Malmö University 2002-2006
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Kristina has also during the years attended and assisted many courses and sessions where she has learned more about inner child healing, trauma awareness, embodiment, intimacy, creativity, breath work and nervous system regulation
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